Free brushing printables
Three pages for the bathroom wall. Print them, use them, no sign-up.
The 2-minute brushing routine
One box per step. 30 seconds per area — then the chewing surfaces and the tongue.
Chewing surfaces20 seconds
30-day tracker
One box a day. Two minutes each. No leaderboard, no shame — just a record.
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How much toothpaste, by age
Fluoride toothpaste. After brushing, spit — don't rinse with water.
Age 3–6A pea-sized amount